I support people who have been carrying too much for too long
Specialized in trauma, attachment and neurodivergence. We work together so you can stop carrying everything alone and start understanding yourself from a kinder place.
Training & specialization
- Bachelor's 2022
Grado en Psicología
Universidad Complutense de Madrid UCM
- Experto 2023
Experto en Atención Psicosocial a Víctimas de Violencia de Género (300h)
Instituto SIAC SIAC
- Master's 2024
Máster Universitario en Psicología General Sanitaria (Habilitante)
Universidad Europea de Madrid UEM
- Experto Univ. 2024
Experto Universitario en Trauma y EMDR
Universidad Internacional de La Rioja UNIR
- Acreditación 2024
Formación clínica en instrumentos diagnósticos ADOS-2 y ADI-R
IGAIN
- Master's 2025
Máster en Trastornos del Espectro Autista
Instituto Superior de Estudios Psicológicos ISEP
- Course 2025
Trastornos de la Conducta Alimentaria
Vínculo Centro de Psicología
Hello, I'm
Lidia Fernández
Licensed Psychologist specialized in trauma, attachment and neurodivergence.
I support adults who feel they have been carrying too much for a long time: anxiety, self-demand, past wounds, difficulties in their relationships, or a sense of disconnection from themselves.
I work from an integrative, trauma-sensitive perspective, combining tools such as EMDR, IFS, and a deep understanding of attachment and the nervous system.
My goal is to offer you a safe, warm, non-judgmental space where you can understand what is happening to you, stop blaming yourself, and begin to relate to yourself from a kinder place.
Maybe you feel this way…
If reading this feels like I'm describing something of yours, you're not alone. These are signs that something important deserves attention.
You have felt exhausted inside for a long time
Even when you rest, the fatigue doesn't go away. It's something deeper than physical tiredness.
You feel fear or anxiety without knowing quite why
A constant underlying unease, a body that activates before the mind understands what is happening.
You find it hard to connect with others or trust them
Maybe you long for connection but protect yourself, or you feel like relationships always end the same way.
You struggle to set boundaries and end up prioritising others before yourself
You say yes when you want to say no. Then you feel resentment or guilt.
Past wounds keep showing up in your relationships, your self-esteem, or how you feel about yourself
Repeating patterns. Reactions you don't fully understand. The feeling that something from the past is still present.
If you identify with this, I can help you.
Tell me how you feel How can I
help you?
Each process is unique. These are the areas I work in most.
Trauma and emotional wounds
When past experiences continue to influence how you feel, relate, or perceive yourself. We work with EMDR and other tools to process what was left unresolved.
Anxiety, stress and self-demand
When you feel like you live on alert, struggling to rest, disconnect, or feel enough calm. We learn to regulate the nervous system and change your relationship with self-demand.
Attachment, relationships and bonds
If there are relational patterns that repeat, fear of abandonment, difficulty setting limits, or relationships that cause suffering. We explore your bonds from a compassionate perspective.
Neurodivergence
Support from a respectful and compassionate perspective for people with ASD, ADHD, or high abilities, understanding individual differences without judgment and with deep respect.
Grief and difficult life moments
Processes of loss, major changes, or moments when you feel you need emotional support. A space to go through the difficult without having to do it in silence.
ASD Diagnostic Evaluation
Specialist process to evaluate the autism spectrum: initial interview, diagnostic test battery, full written report and feedback session.
Initial ASD Diagnostic Evaluation
A specialised and structured process to evaluate the autism spectrum with clinical rigour, tailored to each person.
How does the process work?
Structured initial interview adapted to the patient's needs
Quote with the diagnostic tests included in the evaluation
Scheduling and in-person testing sessions
Full written report and feedback session
Diagnostic tools included
Transparency from the start
No hidden fees. The price is the same for online and in-person sessions in Madrid.
First call
To get to know each other and answer your questions
- 30 minutes
- No commitment
- Online (video call)
- We answer your questions
Psychotherapy session
Online or in-person in Madrid
- 50 minutes
- Online or in-person (Madrid)
- Same price for both formats
Initial ASD Evaluation
Specialist diagnostic assessment, in-person
- Structured initial interview
- Diagnostic tests WISC-V, BASC-5, ADOS-2, ADI-R
- In-person in Madrid
- Full report and feedback session included
If you're unsure whether therapy is right for you, or want to know more about how I work, feel free to reach out.
What people say who have
worked with me
"Empecé terapia algo reticente y hacer EMDR con ella ha sido una experiencia muy positiva. Me sentí acompañado y seguro, algo que para mí era muy importante."
"Lidia es una auténtica profesional dedicada y entregada con sus pacientes, lo que me gusta de ella es que se involucra mucho en la evolución de uno."
"Lidia es una gran profesional, muy atenta, amable, y con una gran capacidad de explicación. La mejor experiencia que he tenido yendo a terapia sin duda."
Take the first
step today
You don't have to have everything figured out. You can write to me just as you feel, and we'll find the best starting point together.
